Test Overview
Symptoms
Every pregnancy is different. Some women may not even have any early symptoms. Common early symptoms include:
- Missed period
- Sore or swollen breasts
- Nausea or “morning sickness”
- Tiredness
- Needing to pee more often
- Food cravings and aversions
FAQs
Every pregnancy is different. Some women may not even have any early symptoms.
Common early symptoms include:
- Missed period
- Sore or swollen breasts
- Nausea or “morning sickness”
- Tiredness
- Needing to pee more often
- Food cravings and aversions
Thinking ahead? You can prepare for pregnancy by:
- Taking a daily folic acid supplement
- Stopping smoking and cutting down on alcohol
- Eating a healthy, balanced diet
- Keeping fit and active
It’s also worth having a chat with your doctor, especially if you have any long-term health conditions.
There are some steps you can take from an early stage to improve both your health and that of your baby:
- Book an appointment with your GP or midwife
- Start or continue taking prenatal vitamins (especially folic acid)
- Stay hydrated
- Some things to avoid (not an exhaustive list)
- Alcohol
- Smoking
- Liver, liver pate, cod liver oil
- Certain foods which can give a listeria infection (undercooked meats, eggs, soft cheeses like brie & camembert, shellfish, unpasteurised milk or unpasteurised milk products like gorgonzola)
- Certain fish (swordfish and marlin) as they are high in mercury
- Raw fish like sushi or cured fish
- Animal droppings (so avoid handling cat litter)